Start your journey to strength, stamina, and stability the fun way.
Zumba fitness revolutionizes the concept of exercise by infusing it with unparalleled fun. It shows that staying active doesn't have to be a chore—it can be exhilarating, social, and highly anticipated.
Give it a whirl!
Zumba fitness isn't just about the steps, the music, or the workout—it's about the people. At the core of every Zumba class is a vibrant, supportive community that turns exercise into a social event. The collective experience of moving together to the rhythm creates a unique bond among participants.
Walking into a Zumba class, you're greeted by a community of smiling faces, all there for the same reason—to have a great time while getting fit. It's a supportive and welcoming environment where everyone encourages each other, no matter their skill level.
Your Zumba fitness class is where music and movement come together in a spectacular celebration. It's akin to being at a global festival where every dance step celebrates health and happiness. With each song, you explore different beats and rhythms, from the heart-pounding drums of Africa to the sultry melodies of Latin America.
WHY WAIT ANY LONGER??
COME DANCE!
THIS IS LIZY
CREATIVE DIRECTOR
Lizy took her first class in August 2011 and fell in LOVE with Zumba®! 3 months later, she became an instructor to inspire and motivate others to get moving and bring joy to their lives through dance and fitness. Through Zumba® Lizy has lost over 80 lbs, resolved her Type 2 diabetes and lowered her blood pressure where it no longer had to be treated. Her goal is to show that fitness is a journey and dancing your way there is great for your physical and mental health.
Lizy is licensed to teach Zumba®, Zumba® Toning, Zumba® Gold, Zumba® Gold Toning, Zumba® Kids – Kids Jr and BollyX LIT (Low Impact Training). Owning Dance Fitness with Lizy has allowed students to become instructors, be mentored and teach classes in the community. Community minded, she promotes Peace Love Zumba® and believes that there is an instructor style for every student. Keep exploring classes until you find the ones you love!